The Benefits of Sports in the Lives of Children
Playing sports is a common part of childhood for many kids around the United States. In fact, around 55% of children between the ages of 6 and 17 participate in sports each year. That’s over 26 million kids.
While kids generally play sports because they are fun and enjoyable, there are also additional reasons why sports are advantageous for them. In this article, we’ll share some of the main benefits of sports in the lives of children.
Read moreHow Does Income Inequality Affect Health?
Income inequality is the uneven distribution of wealth between individuals in a given society. When there is income inequality, it usually means that the rich are far richer than everyone else, and the poor are much poorer than everyone else.
The United States has had one of the highest rates of income inequality among developed countries since 1970. This has led to the richest individuals getting rich faster than ever before. While income inequality has many negative consequences for those who are poor, one of the main effects is on their health. In this article, we’ll look at the relationship between income inequality and health.
Read moreThe Best Tips for Raising Healthy Children
It’s fairly safe to say that all parents want their children to be healthy, but whether that want becomes a reality is a different story, as raising healthy kids can be difficult. Children’s health has become a major issue in the United States, as a 2020 UNICEF report ranked the U.S. last out of 38 countries in physical fitness.
Furthermore, the Centers for Disease Control and Prevention (CDC) share that nearly 20% of Americans under the age of 19 are obese. This equates to over 14 million kids in total—about 1 out of every 5 in that age group. So, what can you do to ensure that your kids remain healthy as they grow and develop? In this article, we’ll share some of the best tips for raising healthy children.
Read moreFood Prep Ideas to Promote Healthy Eating for Kids
Healthy eating is an important practice for everyone, but proper nutrition is especially important for children as they continue to grow and develop. Healthy eating and regular physical activity can even help reduce the risk of kids developing diseases like childhood obesity.
Unfortunately, it can often be a difficult task to get kids to eat their fruits and vegetables when there are so many snack foods out there. One way to promote healthy eating for kids, though, is to prepare their food ahead of time so you know that they’re getting all the nutrients they need.
Read moreThe Importance of Mental Health for Kids
In recent years, mental health has been a key topic and focal point in an effort to reduce the stigma surrounding talking about how we feel and asking for help. Part of that conversation is making sure that we talk about everyone’s mental health, regardless of age, race, gender, or anything else. It’s critical that mental health remains a central focus now and moving forward into the future. That’s why teaching kids about mental health should be a top priority.
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